SAUKYAM – Ayurveda Relaxation

Benefits

• This is a special package for people suffering from job-related stress, strain, and tension, i.e suitable for Senior Executives, professionals, and businessmen.
• It relieves stress, strain, and tension for a sustained period of time.
• Also, this package relieves chronic sleeplessness
• The ayurvedic procedure under this package ensures sound and undisturbed sleep without the aid of harmful sleeping pills.

About Stress Management Therapy

Includes combination of any two or three of the following therapies depending upon the body condition of the guest

Therapy Inclusions

• General body massage with herbal oils
• Special head massage
• Steam bath in herb enriched steam
• Internal ayurvedic medicines
• Shirodhara
• Yoga & meditation
• Half body massage with herbal oils

Duration of Therapy: Ayurveda session 1 1/2 hours/day. Yoga session 1 hour/day

Ayurvedic Therapies, Diet, Relaxation activities are done as prescribed by Ayurvedic Physician

Package Inclusions

• 7 / 3 DAYS, 1-2 Hr Ayurvedic Therapies and Relaxation activities daily
• All Meal Diet as prescribed by Ayurvedic Physician
• Pick Up and Drop from Cochin airport
• Free Wifi
• Transfer to nearest beach via boat
• Bikes (Bicycle)